; Walking Eases Everyday Stress and Lowers Blood Pressure
Grimsby Telegraph › May 04, 2011
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Summary
HEALTH bosses have urged people to don their walking boots and enjoy Lincolnshire's countryside to get fit.
The Chief Medical Officer recommends 30 minutes of exercise every day, but figures show only 34 per cent of adults in the UK are currently achieving this.See the full content of this document
Extract
; Walking Eases Everyday Stress and Lowers Blood Pressure
Bosses say walking is an easy way to get your 30 minutes of exercise each day.
And members of a walk...See the full content of this document
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