Summary
Visit a "green gym" and look after your heart! With the summer now in full swing, it's time to take advantage of the best of the British weather - and what better way than getting out and about in our local green spaces. Northern Lincolnshire is covered with public parks and open spaces, not to mention miles of glorious countryside and golden sands, making the area the ultimate "green gym".
So, whether it's scorching hot or wet and rainy, our glorious natural environment can provide lots of opportunities to lead a healthy lifestyle and look after our hearts.See the full content of this document
Extract
; Health & Wellbeing
Heart Research UK is urging you to take advantage of your green surroundings and go for a brisk walk around your local park and up your levels of heart...
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