New Class Hopes to Improve Lifestyles for the Over-50s ; Improved Blood Pressure Believed to Be Among Benefits of T'ai Chi Sessions

Summary


A NEW t'ai chi class hopes to put a spring back in the steps of stressed people in Northern Lincolnshire The FreshStart Brigg And District Management Group has set up a series of t'ai chi classes for the over-50s.

FreshStart aims to communicate the benefits of active and fulfilling lifestyles to the over-50s - offering programmes designed to keep members fit and active through exercise and social activities.

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Extract


New Class Hopes to Improve Lifestyles for the Over-50s ; Improved Blood Pressure Believed to Be Among Benefits of T'ai Chi Sessions

Carole Roberts, secretary of the Brigg And District Management...

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