Summary
BABIES and new mums are benefiting from yoga classes with a difference.
Weekly baby yoga sessions are being held in the region, giving mothers and babies a chance to spend some time together and meet other people, while staying healthy at the same time.See the full content of this document
Extract
You're Never Too Young to Stretch Yourself
The classes involve gentle stretches and movements, set to nursery rhymes and other baby-friendly songs.
They are run every Friday morning by Birthlight-accredited instructor Grazyna Anelay. She said the act...See the full content of this document
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